Nobody likes being sick — and it’s even worse when you’re holed up in an impersonal hotel room thousands of miles away from your doctor, your mom’s cure-all chicken soup and your own comfy bed.
Unfortunately for travelers, public places like airports, train stations and hotels are prime places to pick up germs. The potential for illness grows even higher when you board an airplane; close quarters and ultra-dry air mean that “colds may be more than 100 times more likely to be transmitted on a plane than during normal daily life on the ground,” Ed Hewitt reports in Avoiding the Airplane Cold.
We all know that using antibacterial gel and washing your hands frequently can help minimize your chance of spending your vacation sneezing, coughing or hunched miserably over a toilet bowl. But we want to hear other, more creative ways that you stay healthy while traveling. Share yours, and you could win a GermBana scarf, made of an innovative antibacterial fabric that kills germs on contact.
Just leave your best travel health tip in the comments below by August 19 at 11:59 p.m. ET. (Editor’s Note: We’ve extended the deadline to give more readers a chance to win!) The person who offers the most creative, practical advice for staying healthy on the road will win the scarf. Be sure to leave a valid e-mail address when you comment.
— written by Sarah Schlichter